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October 6 - October 27, 2021
Michele Hamilton's avatar

Michele Hamilton

Comerica Michigan Team

Points Total

  • 0 Today
  • 0 This Week
  • 665 Total

Participant Impact

  • up to
    5
    pounds of CO2
    have been saved
  • up to
    2
    pounds
    food waste prevented
  • up to
    780
    minutes
    being mindful
  • up to
    262
    gallons of water
    have been saved

Michele's Actions

Simplicity

De-Clutter My Home

Do at Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 12
DAILY ACTIONS

Simplicity

Meditate

Do at Home

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

COMPLETED 20
DAILY ACTIONS

Water

5-Minute Showers

Do at Home

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers.

COMPLETED 21
DAILY ACTIONS

Water

Mulch the Base of Trees and Plants

Do at Home

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

Completed
One-Time Action

Food

Weekly Meal Planning

Do at Home

I will reduce food waste and save money by prepping for 1 meal(s) each day, only buying the ingredients I need.

COMPLETED 16
DAILY ACTIONS

Health

Practice Loving-Kindness Meditation

Do at Home

I will spend 15 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

COMPLETED 21
DAILY ACTIONS

Health

Go Get a Check Up

I will make an appointment for my annual physical.

Completed
One-Time Action

Health

Know My Health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Completed
One-Time Action

Action Track: Healing and Renewal

Forgiveness

Do at Home

I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.

Completed
One-Time Action

Feed