Calum Hanawalt
POINTS TOTAL
- 0 TODAY
- 10 THIS WEEK
- 511 TOTAL
participant impact
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UP TO190minutesnot spent in front of a screen
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UP TO58plastic bottlesnot sent to the landfill
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UP TO3.0random acts of kindnesscompleted
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UP TO12individualsrecognized
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UP TO190minutesspent outdoors
Calum's actions
Nature
Spend Time Outside
I will replace 10 minutes each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Health
Express Gratitude and Random Acts of Kindness
Small acts of kindness and gratitude can brighten someone's day and create a positive ripple effect. I will express gratitude to 1 people or perform 1 random acts of kindness to spread joy and connection.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottles from entering the waste stream by using a reusable water bottle.
Waste
Complete a Personal Waste Audit
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill. I will share a photo and reflection of this action on the feed.
Health
Exercise Daily
Daily movement supports our physical and mental health. I will spend 10 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Nature
Learn How to Save the Bees
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 20 minutes researching which plants support local native pollinators and plant some in my yard.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.