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October 5 - October 26, 2022
Rebecca Hanlin's avatar

Rebecca Hanlin

Ascend Wellness Holdings

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 55 TOTAL

Rebecca's actions

Regenerating Nature

Spend Time Outside

I will replace 30 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

COMPLETED 0
DAILY ACTIONS

Regenerating Nature

Volunteer in My Community

I will volunteer 1 hour(s) for a nature-based event or another opportunity to support my community.

UNCOMPLETED
ONE-TIME ACTION

Enacting Equity

Watch a Documentary about Racial Injustice

I will watch 10 documentaries about racism and racial injustice.

UNCOMPLETED
ONE-TIME ACTION

Enacting Equity

Research Indigenous & First Nations Communities

I will spend 10 learning about the past and present indigenous or first nation communities in my regions impacted by colonization, and what I can do to be supportive.

UNCOMPLETED
ONE-TIME ACTION

Enacting Equity

Listen to Equity & Justice Podcasts

I will spend 10 minutes listening to a podcast about equity and justice.

COMPLETED 0
DAILY ACTIONS

Enacting Equity

Learn About Trans, Femme, and Nonbinary Experiences

I will spend 20 minutes learning about the experiences of trans, femme, and/or nonbinary people.

UNCOMPLETED
ONE-TIME ACTION

Balancing Consumption

Know My Waste & Recycling Services

I will spend 10 minutes finding out how to recycle in my region, where landfills and/or waste sites are situated in my region, and which communities are most impacted by these sites.

UNCOMPLETED
ONE-TIME ACTION

Balancing Consumption

Track My Purchases

I will maintain a record of all my purchases and identify my spending habits.

COMPLETED 0
DAILY ACTIONS

Balancing Consumption

Repair a Broken Item

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

UNCOMPLETED
ONE-TIME ACTION

Balancing Consumption

Needs Vs. Wants

Each day, I will practice a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
DAILY ACTIONS

Regenerating Nature

Take Shorter Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?