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October 5 - October 26, 2022
Brenda Hartzog's avatar

Brenda Hartzog

NW Natural

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 30 TOTAL

Brenda's actions

Balancing Consumption

NW Natural Energy Team and Strategic Energy Management

Did you know that NW Natural has our own Energy Team? Check out the Strategic Energy Management (SEM) page on the Hub and provide one energy saving suggestion in the reflection question section of this action. (Note: The SEM information is on a tab on the SEEC page. )

UNCOMPLETED
ONE-TIME ACTION

Enacting Equity

NW Natural's Be the Change Challenge

Check out the Be The Change Challenge in Virgin Pulse and share one thing you learned in the reflection question section of this action.

UNCOMPLETED
ONE-TIME ACTION

Balancing Consumption

Repair a Broken Item

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

UNCOMPLETED
ONE-TIME ACTION

Nourishing Food

Weekly Meal Planning

I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.

COMPLETED 0
DAILY ACTIONS

Regenerating Nature

Support Local Pollinators

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 15 minutes researching which plants support local pollinators and plant a few in my area.

UNCOMPLETED
ONE-TIME ACTION

Regenerating Nature

Explore My Area

Each day, I will spend 20 minutes exploring a new area around my neighborhood, which might include a park, water body, trail, etc.

COMPLETED 0
DAILY ACTIONS

Regenerating Nature

Take Shorter Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 0
DAILY ACTIONS

Regenerating Nature

Listen to a Nature Podcast

I will spend 20 minutes listening to a podcast about nature.

COMPLETED 0
DAILY ACTIONS

Regenerating Nature

Spend Time Outside

I will replace 30 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

COMPLETED 0
DAILY ACTIONS

Regenerating Nature

Calculate My Water Footprint

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?