Jeanine Henry

Community Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
195 TOTAL

participant impact

UP TO

280

minutes

spent exercising

Jeanine's actions

Health

Go Get a Check Up

I will make an appointment for my annual physical.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 4
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minutes each day.

COMPLETED 7
DAILY ACTIONS

Health

Reduce Refined Sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 8
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Simplicity Needs Vs. Wants

How is creativity a necessary ingredient for practicing simplicity?

Jeanine Henry 10/17/2024 6:41 AM

Creativity is key to re-envisioning old items and making them seem new or different.

Read More