Cailin Holcombe

CSUMB ENSTU 309 Online_Fall 2024

POINTS TOTAL

0 TODAY
0 THIS WEEK
86 TOTAL

participant impact

UP TO

10

minutes

of additional sleep
UP TO

25

minutes

spent learning

Cailin's actions

Simplicity

Track My Purchases

I will spend 20 minutes each day maintaining a record of all my purchases and learning about my spending habits.

COMPLETED 2
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 2
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Simplicity Track My Purchases

What have you noticed about your purchases? Where are you inclined to make shifts, if any?

Cailin Holcombe 10/30/2024 10:32 PM

I have noticed an improvement in how much I spend and what I'm buying. Now that I have to worry about bills and rent, I am keeping track of how much I'm spending on groceries and anything else I need, not things I want.

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REFLECTION QUESTION
Health Happiness

How does/can practicing gratitude keep you centered and motivated to work for a better world?

Cailin Holcombe 10/28/2024 11:09 AM

I will feel more appreciation for things, even the little things. It will make me happy to have these things and not to feel worse for what I don't have.

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