bjorn holm

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will take a walk each day.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

Each day, I will go on a plog or plalk for 15 minutes and collect 1 items of litter.

I will commute by bike 2 miles each day and avoid sending CO2 into Earth's atmosphere.

I will spend 10 minutes researching the impact of old harmful refrigerants on our environment.

I will try a new method of food preparation, such as canning, pickling, or baking bread.