Blake Horsburgh

Ascend Wellness Holdings

POINTS TOTAL

0 TODAY
0 THIS WEEK
481 TOTAL

participant impact

UP TO

338

gallons of water

have been saved
UP TO

90

minutes

spent outdoors
UP TO

90

minutes

not spent in front of a screen
UP TO

3.6

pounds

food waste prevented
UP TO

7.5

pounds of CO2

have been saved
UP TO

21

zero-waste meals

consumed

Blake's actions

Regenerating Nature

Listen to a Nature Podcast

I will spend 5 minutes listening to a podcast about nature.

COMPLETED 0
DAILY ACTIONS

Regenerating Nature

Spend Time Outside

I will replace 15 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

COMPLETED 7
DAILY ACTIONS

Regenerating Nature

Calculate My Water Footprint

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

UNCOMPLETED
ONE-TIME ACTION

Nourishing Food

Make Zero-Waste Meals

I will cook 3 meal(s) with zero-waste each day.

COMPLETED 8
DAILY ACTIONS

Regenerating Nature

Is Nature on the Ballot?

I will spend 10 minute(s) per day finding out what sustainability and nature-related legislation is on local and state ballots this year.

COMPLETED 0
DAILY ACTIONS

Regenerating Nature

Take Shorter Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 8
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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