Haixiao Huang
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 237 TOTAL
participant impact
-
UP TO90gallons of waterhave been saved
-
UP TO1,000minutesspent exercising
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UP TO42more servingsof fruits and vegetables
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UP TO105minutesof additional sleep
Haixiao's actions
Water
Take 5-Minute Showers
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers.
Health
Prioritize Getting Enough Sleep
Good sleep is essential for a healthy body and mind. I will prioritize getting 15 hours of quality sleep each night and develop a bedtime routine that supports rest and relaxation.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.
Health
Exercise Daily
Daily movement supports our physical and mental health. I will spend 40 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Health
Enjoy Fruits and Veggies
Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 2 servings of a variety of colorful fruits and veggies.