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October 1 - October 31, 2025
Abhishek Kumar Jha's avatar

Abhishek Kumar Jha

Go Green MetLife Nepal

"Inspiring People to take Responsibility for Earth"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 646 TOTAL

participant impact

  • UP TO
    47
    plastic containers
    not sent to the landfill
  • UP TO
    34
    pounds of paper
    have been saved
  • UP TO
    5.0
    trees
    planted
  • UP TO
    60
    minutes
    spent learning

Abhishek Kumar's actions

Transportation

Research and Consider Switching to a Hybrid or Electric Vehicle

I will spend at least 10 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.

COMPLETED
ONE-TIME ACTION

Nature

Plant Trees

I will plant 2 trees in my community, public parks, or backyard.

COMPLETED
ONE-TIME ACTION

Energy

Install an Alternative Energy System

I will install an alternative energy system, such as solar electric systems or solar water heaters.

COMPLETED
ONE-TIME ACTION

Waste

Go Paperless and Opt Out of Junk Mail

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

COMPLETED
ONE-TIME ACTION

Simplicity

Reflect on My Needs Versus Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 31
DAILY ACTIONS

Health

Go Get a Check Up

Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.

COMPLETED
ONE-TIME ACTION

Water

Insulate Water Pipes and Water Heater

I will avoid wasting water while waiting for the shower or sink to heat up.

COMPLETED
ONE-TIME ACTION

Waste

Use Reusable Bags when Shopping

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 31
DAILY ACTIONS

Energy

Heat and Cool Naturally

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED 31
DAILY ACTIONS

Energy

Turn Off Lights and Electronics

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 31
DAILY ACTIONS

Waste

Choose Two-Sided Printing

I will save up to 0.21 lbs (0.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

COMPLETED 31
DAILY ACTIONS

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