Laura Jones

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

I will find out what food programs are in my area and donate food and/or other items that they request.

I will spend 15 minutes learning about the experiences of trans, femme, and/or nonbinary people.

I will watch 1 documentaries about racism and racial injustice.

I will spend 15 minutes learning about impact investing and/or my current investment portfolio to determine if they align with my values.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 10 minutes researching which plants support local pollinators and plant a few in my area.

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will shop at a small business owned or staffed by underrepresented members of my community.

I will replace 60 minute(s) of screen time each day with other activities.

I will maintain a record of all my purchases and identify my spending habits.

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

I will spend 15 minutes learning about palm oil, coffee, cocoa, and other products known to contribute to deforestation, and replace or remove them.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.

I will replace 30 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.