Sundar Kannan

I will keep 2 disposable plastic bottles from entering the waste stream by using a reusable water bottle.

I will replace 30 minutes of screen time each day with other activities.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

Processed foods can be less nutritious for our bodies and take more energy and water to produce, which can create more waste, pollution, and offer less benefit to our health. I will enjoy 1 meals per day free of processed foods.

I will watch 1 documentaries about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will spend 30 minutes listening to a podcast about food.