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October 1 - October 31, 2024
Emily Katzin's avatar

Emily Katzin

Cleveland Clinic

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 427 TOTAL

participant impact

  • UP TO
    38
    meatless or vegan meals
    consumed
  • UP TO
    2.0
    lightbulbs
    replaced
  • UP TO
    19
    pieces of litter
    picked up
  • UP TO
    145
    minutes
    spent outdoors

Emily's actions

Simplicity

Buy Natural Items for Pets

I will buy items with natural vs. synthetic materials for my pets

COMPLETED
ONE-TIME ACTION

Health

Buy Natural Fibers

I will buy 2 items with natural fibers instead of synthetic

COMPLETED
ONE-TIME ACTION

Water

Upgraded Flush

I will replace an older toilet with a new one that has a water efficiency certification.

COMPLETED
ONE-TIME ACTION

Energy

Calculate My Digital Carbon Footprint

I will calculate my digital carbon footprint and take steps to reduce my CO2 emissions.

UNCOMPLETED
ONE-TIME ACTION

Waste

Collect Litter on a Plog / Plalk

Each day, I will go on a plog or plalk for 30 minutes and collect 5 items of litter.

COMPLETED 4
DAILY ACTIONS

Waste

Learn About & Practice Sustainable Fashion

I will spend 10 minutes learning about sustainable fashion and begin trying to practice it in my own life.

UNCOMPLETED
ONE-TIME ACTION

Waste

Repair a Broken Item

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

UNCOMPLETED
ONE-TIME ACTION

Health

Audit Toxic Cleaning Products in my Home

I will spend 15 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 5
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

UNCOMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 6
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 2 meatless meals and/or 1 vegan meals each day this week.

COMPLETED 18
DAILY ACTIONS

Energy

Upgrade My Windows

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

COMPLETED
ONE-TIME ACTION

Community

Explore the Feed

I will spend 3 minutes reading the Ecochallenge feed each day and giving high fives or commenting on posts by people who I don't know, but whose content inspires or interests me.

COMPLETED 0
DAILY ACTIONS

Energy

Choose LED Bulbs

I will replace 3 incandescent lightbulbs with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?