joyce keane
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 46 TOTAL
participant impact
-
UP TO0.3poundsfood waste prevented
-
UP TO0.7pounds of CO2have been saved
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UP TO30minutesbeing mindful
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UP TO17gallons of waterhave been saved
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UP TO10minutesspent learning
joyce's actions
Nature
Plant Trees
I will plant 2 trees in my community, public parks, or backyard.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentaries about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Food
Weekly Meal Planning
I will reduce food waste and save money by prepping for 1 meal(s) each day, only buying the ingredients I need.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minutes each day to reflect on things important to me.
Food
Donate Food
I will find out what food programs are in my area and donate food and/or other items that they request.
Food
Buy From a Farmers Market
I will shop at a farmers market or food co-op to support local farmers and businesses. By doing so, I may be able to learn more about who produces the food I eat and goods I buy.
Simplicity
Track My Purchases
I will spend 3 minutes each day maintaining a record of all my purchases and learning about my spending habits.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Nature
Support Local Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 30 minutes researching which plants support local native pollinators and plant some in my yard.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Community
Research Voter Suppression
I will spend at least 60 minutes finding out what local laws, policies, and practices keep people from voting in my community.
Community
Support Native Communities
I will use the resource links provided and spend 60 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.
Community
Learn About Constructive Communication
I will spend 60 minutes learning about constructive communication.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?