Kernel Kertz

Voya Financial (ESC Sponsored)

POINTS TOTAL

0 TODAY
0 THIS WEEK
451 TOTAL

participant impact

UP TO

32

plastic containers

not sent to the landfill
UP TO

1,351

minutes

spent exercising
UP TO

1,253

minutes

of additional sleep

Kernel's actions

Food

Switch to Seasonal, Local Food (Voya Challenge)

Support local farmers and reduce carbon emissions from transportation by buying fall produce like squash, apples, and pumpkins.

UNCOMPLETED
ONE-TIME ACTION

Waste

Compost Autumn Leaves (Voya Challenge)

Instead of bagging leaves, compost them to enrich your garden soil and reduce landfill waste.

UNCOMPLETED
ONE-TIME ACTION

Share My Why

Take the People's Ecochallenge Feedback Survey

I will take a short survey about my experience to help the Ecochallenge team improve future events, earn a chance to win a prize, and earn 15 points!

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 30
DAILY ACTIONS

Health

Prioritize Getting Enough Sleep

Good sleep is essential for a healthy body and mind. I will prioritize getting 60 hours of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

COMPLETED 27
DAILY ACTIONS

Waste

Use Reusable Bags when Shopping

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 19
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 31
DAILY ACTIONS

Energy

Heat and Cool Naturally

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED 31
DAILY ACTIONS