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October 1 - October 31, 2024
Hassnain Khan's avatar

Hassnain Khan

AMS RD-DSO-FL-ADX-CHAT

"Through education, action, and collaboration, we aim to reduce our ecological footprint and drive meaningful change for a thriving Earth."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,672 TOTAL

participant impact

  • UP TO
    191
    pounds of CO2
    have been saved
  • UP TO
    10
    pounds
    waste avoided
  • UP TO
    3,224
    minutes
    spent exercising
  • UP TO
    15
    donations
    made
  • UP TO
    2.0
    community events
    hosted or attended
  • UP TO
    100
    conversations
    with people
  • UP TO
    3.0
    documentaries
    watched
  • UP TO
    4,824
    minutes
    spent outdoors
  • UP TO
    1,590
    minutes
    spent learning

Hassnain's actions

Simplicity

Research My Investment Portfolio

I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).

COMPLETED
ONE-TIME ACTION

Simplicity

Research Impact Investing

Using the links provided below, I will research impact investing and determine if it is right for me.

COMPLETED
ONE-TIME ACTION

Simplicity

Find / Join A Sharing Economy

I will research tool libraries and other sharing economy organizations in my area and rent instead of buy next time I need something they offer.

COMPLETED
ONE-TIME ACTION

Simplicity

Organize a Course

I will organize Ecochallenge.org's discussion course A Different Way: Living Simply in a Complex World with my family, friends, co-workers, or classmates.

COMPLETED
ONE-TIME ACTION

Water

Eco-Friendly Gardening

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

COMPLETED
ONE-TIME ACTION

Health

Learn About War & Conflict Impacts on People + Planet

I will spend 15 minutes learning how conflict between people impacts people + planet.

COMPLETED
ONE-TIME ACTION

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 31
DAILY ACTIONS

Nature

Practice Gratitude for Earth

I will spend 30 minutes per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 31
DAILY ACTIONS

Nature

Listen to A Nature Podcast

I will spend 15 minutes listening to a podcast about nature.

COMPLETED 31
DAILY ACTIONS

Health

Learn About Local Environmental Justice Concerns

I will spend 60 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.

COMPLETED
ONE-TIME ACTION

Nature

Organize a Course

I will organize one of Ecochallenge.org's discussion courses, such as 'Reconnecting with Earth', with my family, friends, coworkers, or classmates.

COMPLETED
ONE-TIME ACTION

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Food

Watch a Documentary about Food Sovereignty

I will watch 3 documentaries about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Food

Donate Food

I will find out what food programs are in my area and donate food and/or other items that they request.

COMPLETED
ONE-TIME ACTION

Waste

Tour a Waste Management Facility

I will spend at least 60 minutes touring (virtually or in person) a local dump/transfer station, material recovery facility, and/or landfill to learn about our local waste and waste recovery streams.

COMPLETED
ONE-TIME ACTION

Health

Support Pollution Reduction

I will spend at least 30 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

COMPLETED
ONE-TIME ACTION

Waste

Find Local Recycling Depots

I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.

COMPLETED
ONE-TIME ACTION

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 31
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Transportation

Stay on the Ground

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

COMPLETED
ONE-TIME ACTION

Waste

Repair a Broken Item

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

COMPLETED
ONE-TIME ACTION

Energy

Install Alternative Energy

I will install an alternative energy system, such as solar electric systems or solar water heaters.

COMPLETED
ONE-TIME ACTION

Waste

Learn About & Practice Sustainable Fashion

I will spend 60 minutes learning about sustainable fashion and begin trying to practice it in my own life.

COMPLETED
ONE-TIME ACTION

Waste

Research Local Waste Sites

I will spend 30 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

COMPLETED
ONE-TIME ACTION

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 31
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Hassnain Khan's avatar
    Hassnain Khan 10/31/2024 9:55 AM
    My Ecochallenge journey feels like weaving a tapestry, with each action a colorful thread adding depth and strength to the bigger picture. Every small choice—whether it’s minimizing waste, conserving water, or supporting local food—feels like it’s part of something meaningful and lasting. This process has made me realize that sustainability isn’t just about single actions; it’s about connecting them to create a fuller, more resilient lifestyle. The more I contribute, the more this tapestry comes to life, showing how our everyday choices can create a beautiful, sustainable world together!

  • Hassnain Khan's avatar
    Hassnain Khan 10/31/2024 9:55 AM
    My Ecochallenge feels like building a blueprint for a sustainable future! Each day, I add a “brick” of action—whether it’s reducing energy use, conserving water, or exploring more eco-friendly food choices. It’s become a powerful reminder of how small, intentional changes can lay the foundation for something much bigger. I’m realizing that while one action alone may seem small, together they create something sturdy and lasting. It’s exciting to be part of this collective effort, where we’re all making unique contributions to the same vision for a healthier planet.

    • Jeanne Poirier's avatar
      Jeanne Poirier 10/31/2024 7:50 PM
      In 110% honesty Hassnain - at the beginning of this challenge I wondered if you were using AI for your answers and became cautious. By the end of this challenge I so appreciate your open sharing and heart space - be well and I hope to see you again in another challenge!

  • Hassnain Khan's avatar
    Hassnain Khan 10/31/2024 9:52 AM
    My Ecochallenge journey feels like nurturing a delicate ecosystem! 🌎 Each small action—whether conserving water, reducing waste, or opting for local foods—is like adding nutrients to the soil that sustain the planet. Like planting seeds, these choices might seem tiny, but I’m starting to see how they can grow into lasting, positive habits. It’s about staying present, celebrating small wins, and learning from every step, even the challenging ones. This journey is about connecting more deeply with the planet and with everyone who shares it!

  • Hassnain Khan's avatar
    Hassnain Khan 10/29/2024 2:37 PM
    My Ecochallenge journey feels like tending a rainwater harvest! Just as rainwater needs channels and storage to be effectively used, my small actions are like building the pathways to catch and conserve impact. Each step I take—whether it's reducing waste, conserving energy, or advocating for sustainable choices—adds to the reservoir of change. This has been a powerful reminder of how our collective actions can "store" potential for a better future, drop by drop, as we create lasting resources for the planet.

    • Mary Hanks's avatar
      Mary Hanks 10/29/2024 5:24 PM
      Hassnain, I love your rainwater harvest metaphor! It creates a beautiful image in my mind as I picture you caring for the planet, watchfully conserving resources and nurturing progress.

  • Hassnain Khan's avatar
    Hassnain Khan 10/29/2024 4:50 AM
    This Ecochallenge has been eye-opening—I’m learning so much about sustainability and finding new ways to reduce my footprint, especially around water and food choices. Small steps each day are adding up, and it’s motivating to be part of a community all working towards a healthier planet. How’s it going for you

  • Hassnain Khan's avatar
    Hassnain Khan 10/28/2024 1:55 PM
    It’s been a powerful experience! This Ecochallenge has me thinking a lot about food sovereignty—how crucial it is to grow, support, and source food locally to build stronger, resilient communities. I'm focusing on buying more from local farmers and even exploring ways to grow some herbs and veggies myself. It’s amazing to see how small changes can connect us back to the land and support a sustainable food system.

  • Hassnain Khan's avatar
    Hassnain Khan 10/28/2024 6:46 AM
    This Ecochallenge has turned into a personal mission! Every action, from reducing single-use items to conserving water, feels like a step towards something bigger. I’m learning so much and feeling more empowered to make lasting changes. It’s inspiring to be part of a community where each small action adds up.

  • Hassnain Khan's avatar
    Hassnain Khan 10/28/2024 6:45 AM
    It's been an eye-opening journey! Each day feels like a small adventure in discovering sustainable swaps and mindful choices. I’m finding new ways to conserve energy, reduce waste, and even get more involved in my community. It’s amazing how small actions can ripple out, making me feel more connected to the planet and people around me. How’s the journey going on your end?

    • Jeanne Poirier's avatar
      Jeanne Poirier 10/28/2024 8:14 PM
      Me again Hassnain - have to agree. At 70+ mindfulness during this Ecochallenge has been hugely impactful and hope we all continue making ripples!!

  • Hassnain Khan's avatar
    Hassnain Khan 10/27/2024 9:26 AM
    I’ve been challenging myself to make more sustainable choices every day, like cutting down on single-use plastics and being mindful of my energy consumption. It’s amazing to see how small habits are starting to make a difference, and being part of a community working towards the same goals keeps me motivated. How’s it going for you?

    • Mary Hanks's avatar
      Mary Hanks 10/27/2024 7:57 PM
      Working these Ecochallenges has really changed my viewpoint. When I do something new, it seems natural to think of ways to make it more sustainable, like using less plastic, wasting less water, and decreasing the carbon footprint. And yes, it greatly helps me to be part of a community where people share their knowledge and experience. It's inspiring to learn about the exciting things that everyone is doing!

    • Jeanne Poirier's avatar
      Jeanne Poirier 10/27/2024 6:22 PM
      Isn't it amazing how much single use plastic is out there? It's also one I try to really cut down on. It's been great to do this challenge with you Hassnain!

  • Hassnain Khan's avatar
    Hassnain Khan 10/25/2024 10:43 PM
    It’s empowering to know we’re creating positive change for the planet, one choice at a time.