Yon Kim

Ascend Wellness Holdings

POINTS TOTAL

0 TODAY
0 THIS WEEK
161 TOTAL

participant impact

UP TO

80

gallons of water

have been saved
UP TO

27

minutes

spent learning
UP TO

355

minutes

spent outdoors
UP TO

240

minutes

not spent in front of a screen
UP TO

1.0

water footprint

calculated

Yon's actions

Regenerating Nature

Explore My Area

Each day, I will spend 30 minutes exploring a new area around my neighborhood, which might include a park, water body, trail, etc.

COMPLETED 4
DAILY ACTIONS

Regenerating Nature

Spend Time Outside

I will replace 60 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

COMPLETED 4
DAILY ACTIONS

Regenerating Nature

Use Resources for Climate Anxiety

I will spend 10 minutes each day trying out climate anxiety resources that support mental and psychological well being.

COMPLETED 4
DAILY ACTIONS

Regenerating Nature

Calculate My Water Footprint

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

COMPLETED
ONE-TIME ACTION

Regenerating Nature

Take Shorter Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 4
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?