Charlie Kind
POINTS TOTAL
- 0 TODAY
- 48 THIS WEEK
- 337 TOTAL
participant impact
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UP TO35minutesspent exercising
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UP TO7.0more servingsof fruits and vegetables
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UP TO490minutesspent learning
Charlie's actions
Share My Why
Take the People's Ecochallenge Feedback Survey
I will take a short survey about my experience to help the Ecochallenge team improve future events, earn a chance to win a prize, and earn 15 points!
Nature
Try Resources for Climate Anxiety
I will spend 30 minutes each day trying out climate anxiety resources that support mental and psychological well being.
Health
Enjoy Fruits and Veggies
Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 2 servings of a variety of colorful fruits and veggies.
Health
Exercise Daily
Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Community
Engage In Active Listening
I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 5 conversations.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Energy
Turn Off Lights and Electronics
I will keep lights, electronics, and appliances turned off when not using them.