Penny Kopans

Green Bexley

POINTS TOTAL

0 TODAY
0 THIS WEEK
636 TOTAL

participant impact

UP TO

90

miles

not traveled by car
UP TO

90

miles

traveled by bike
UP TO

1,762

pounds of CO2

have been saved
UP TO

305

plastic bottles

not sent to the landfill
UP TO

89

more servings

of fruits and vegetables
UP TO

742

minutes

spent exercising
UP TO

211

conversations

with people
UP TO

10

minutes

spent learning

Penny's actions

Community

Talk To My Friends and Colleagues

I will research the social or environmental issues in my community that matter to me and tell 5 friends and/or colleagues each day about what I learn. I will also share what I learn on the Ecochallenge feed.

COMPLETED 31
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minutes each day.

COMPLETED 31
DAILY ACTIONS

Transportation

Go by Bike

I will commute by bike 3 miles each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 31
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 10 disposable plastic bottles from entering the waste stream by using a reusable water bottle.

COMPLETED 31
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 31
DAILY ACTIONS

Share My Why

I will share my Ecochallenge story and why I'm taking action for the planet.

UNCOMPLETED
ONE-TIME ACTION

Water

Calculate My Water Footprint

I will calculate my Water Footprint to learn about my tap water use and "virtual water" use.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Water Calculate My Water Footprint

How does your view on water consumption change after completing this action?

Penny Kopans 10/31/2024 12:19 PM

I think that I use a lot more water than I thought I did and I would like to get better with my water usage!

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Penny Kopans 10/31/2024 12:06 PM

Happy to do this challenge with you Marina<3 it was fun to set our goals together!

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