Courtney Kramer

I will keep 6 disposable plastic bottles from entering the waste stream by using a reusable water bottle.

I will keep lights, electronics, and appliances turned off when not using them.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers.

I will engage in nature-based activities alone, or with my friends or family, for 120 minutes each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will shop at a farmers market or food co-op to support local farmers and businesses. By doing so, I may be able to learn more about who produces the food I eat and goods I buy.

I will replace 60 minutes each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will explore at least one new hiking trail or nature walk in my area.