Suzanne Kruse
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 583 TOTAL
participant impact
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UP TO28poundsfood waste prevented
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UP TO90whole food mealsconsumed
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UP TO75zero-waste mealsconsumed
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UP TO58pounds of CO2have been saved
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UP TO1,386gallons of waterhave been saved
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UP TO1,149minutesof additional sleep
Suzanne's actions
Food
Zero-Waste Cooking
Food waste hurts our planet and our communities. I will cook 2 meals with zero waste each day.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Whole Foods Diet
Processed foods can be less nutritious for our bodies and take more energy and water to produce, which can create more waste, pollution, and offer less benefit to our health. I will enjoy 3 meals per day free of processed foods.
Community
Tribal Lands of your Home
NW Natural DEI Council Action: Click on the link under "Learn More" to find out which tribal lands your homes resided on and share in the reflection question section the names of those tribal lands
Energy
NW Natural Energy Use Suggestions
What suggestions do you have for NW Natural to save energy in the way we operate our facilities and our vehicles? Have you observed any energy wasting equipment or behaviors at work?
Food
Weekly Meal Planning
I will reduce food waste and save money by prepping for 3 meal(s) each day, only buying the ingredients I need.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?