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October 1 - October 31, 2024
Suzanne Kruse's avatar

Suzanne Kruse

NW Natural Gas

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 583 TOTAL

participant impact

  • UP TO
    28
    pounds
    food waste prevented
  • UP TO
    90
    whole food meals
    consumed
  • UP TO
    75
    zero-waste meals
    consumed
  • UP TO
    58
    pounds of CO2
    have been saved
  • UP TO
    1,386
    gallons of water
    have been saved
  • UP TO
    1,149
    minutes
    of additional sleep

Suzanne's actions

Food

Zero-Waste Cooking

Food waste hurts our planet and our communities. I will cook 2 meals with zero waste each day.

COMPLETED 31
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 31
DAILY ACTIONS

Food

Whole Foods Diet

Processed foods can be less nutritious for our bodies and take more energy and water to produce, which can create more waste, pollution, and offer less benefit to our health. I will enjoy 3 meals per day free of processed foods.

COMPLETED 31
DAILY ACTIONS

Community

Tribal Lands of your Home

NW Natural DEI Council Action: Click on the link under "Learn More" to find out which tribal lands your homes resided on and share in the reflection question section the names of those tribal lands

COMPLETED
ONE-TIME ACTION

Energy

NW Natural Energy Use Suggestions

What suggestions do you have for NW Natural to save energy in the way we operate our facilities and our vehicles? Have you observed any energy wasting equipment or behaviors at work?

COMPLETED
ONE-TIME ACTION

Food

Weekly Meal Planning

I will reduce food waste and save money by prepping for 3 meal(s) each day, only buying the ingredients I need.

COMPLETED 31
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?