Bhavya L A
10/25/2022 5:02 AM
Plant based diet for Arthrits
Bhavya L A
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 76 TOTAL
Bhavya's actions
Regenerating Nature
Volunteer in My Community
I will volunteer 2 hour(s) for a nature-based event or another opportunity to support my community.
Cultivating Communities
Advocate for Greener Vehicles
I will assess the vehicles used by my company, college, or city and advocate for a purchasing policy focused on fuel-efficient vehicles.
Cultivating Communities
Practice a Sharing Economy
Each day, I will engage in a sharing economy among my family, friends, and neighbors.
Nourishing Food
What is My Food Supply Chain?
I will spend 5 minutes learning about my food supply chains, and complete a food waste audit.
Nourishing Food
Eat Plant-Based Meals
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Nourishing Food
Listen to a Food Podcast
I will spend 5 minutes listening to a podcast about food.
Nourishing Food
Forest-Friendly Foods
I will spend 5 minutes learning about palm oil, coffee, cocoa, and other products known to contribute to deforestation, and replace or remove them.
Nourishing Food
Donate Food
I will find out what food programs are in my area and donate food and/or other items that they request.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONNourishing Food Listen to a Food PodcastWhat podcast did you choose and what did you learn on the podcast you listened to?
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REFLECTION QUESTIONNourishing Food Eat Plant-Based MealsWhat was the tastiest meatless or vegan meal you ever had or had recently? Did you make it? Can you share a recipe?