

Mariam Lahlou
POINTS TOTAL
- 0 TODAY
- 46 THIS WEEK
- 106 TOTAL
participant impact
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UP TO2.0carbon footprintscalculated
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UP TO160minutesspent exercising
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UP TO1.0conversationwith a person
Mariam's actions
Community
Support Businesses Owned by People of Color
Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.
Energy
Calculate My Digital Carbon Footprint
I will calculate my digital carbon footprint and take steps to reduce my CO2 emissions.
Health
Reduce Refined Sugar
Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.
Energy
Calculate My Carbon Impact
Knowing our carbon footprint is the first step to reducing it. I will calculate my carbon impact and identify lifestyle changes that could reduce the carbon footprint and impacts on the environment. I will share my commitments to lowering my impact on the feed.
Energy
Invite a Friend to Calculate Their Carbon Footprint
Individual actions are important, but people and organizations working together can make a real impact. I will share a carbon calculator with a friend and invite them to calculate the carbon footprint of their household.
Energy
Choose Clean or Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Health
Exercise Daily
Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Community
Watch a Documentary about Racial Injustice
I will watch 1 documentaries about systemic racism to learn more about how it affects us and the planet.
Energy
Turn Off Lights and Electronics
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Switch To Cold Water for Laundry
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.
Participant Feed
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REFLECTION QUESTIONEnergyWhere in your life do you emit the most carbon? What change are you willing to make in your daily life to reduce this output?
Mariam Lahlou 10/03/2025 8:56 AMI emit a lot of carbon when I travel abroad or to the westcoast. I plan on reducing my emissions by avoiding short domestic flights and avoiding products containing palm oil. I also want to reduce buying new things by thrifting more -
REFLECTION QUESTIONEnergyWhat did you learn about your digital habits that surprised you the most?
Mariam Lahlou 10/03/2025 8:19 AMHow much screen time affects your carbon footprint. I got 835 Kg of CO2 per week-
Gianna Marko 10/03/2025 9:26 AMI had no idea that screen time could make an impact on your carbon footprint! Thanks for sharing that Mariam.
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