Skip to main content
October 1 - October 31, 2025
Mariam Lahlou's avatar

Mariam Lahlou

HHA Team

POINTS TOTAL

  • 0 TODAY
  • 46 THIS WEEK
  • 106 TOTAL

participant impact

  • UP TO
    2.0
    carbon footprints
    calculated
  • UP TO
    160
    minutes
    spent exercising
  • UP TO
    1.0
    conversation
    with a person

Mariam's actions

Community

Support Businesses Owned by People of Color

Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.

COMPLETED 4
DAILY ACTIONS

Energy

Calculate My Digital Carbon Footprint

I will calculate my digital carbon footprint and take steps to reduce my CO2 emissions.

COMPLETED
ONE-TIME ACTION

Health

Reduce Refined Sugar

Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.

COMPLETED 4
DAILY ACTIONS

Energy

Calculate My Carbon Impact

Knowing our carbon footprint is the first step to reducing it. I will calculate my carbon impact and identify lifestyle changes that could reduce the carbon footprint and impacts on the environment. I will share my commitments to lowering my impact on the feed.

COMPLETED
ONE-TIME ACTION

Energy

Invite a Friend to Calculate Their Carbon Footprint

Individual actions are important, but people and organizations working together can make a real impact. I will share a carbon calculator with a friend and invite them to calculate the carbon footprint of their household.

COMPLETED
ONE-TIME ACTION

Energy

Choose Clean or Renewable Energy

I will sign up for my utility company's clean/renewable energy option.

UNCOMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 4
DAILY ACTIONS

Community

Watch a Documentary about Racial Injustice

I will watch 1 documentaries about systemic racism to learn more about how it affects us and the planet.

UNCOMPLETED
ONE-TIME ACTION

Energy

Turn Off Lights and Electronics

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 4
DAILY ACTIONS

Energy

Switch To Cold Water for Laundry

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

UNCOMPLETED
ONE-TIME ACTION

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.

COMPLETED 4
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Energy
    Where in your life do you emit the most carbon? What change are you willing to make in your daily life to reduce this output?

    Mariam Lahlou's avatar
    Mariam Lahlou 10/03/2025 8:56 AM
    I emit a lot of carbon when I travel abroad or to the westcoast. I plan on reducing my emissions by avoiding short domestic flights and avoiding products containing palm oil. I also want to reduce buying new things by thrifting more
  • REFLECTION QUESTION
    Energy
    What did you learn about your digital habits that surprised you the most?

    Mariam Lahlou's avatar
    Mariam Lahlou 10/03/2025 8:19 AM
    How much screen time affects your carbon footprint. I got 835 Kg of CO2 per week

    • Gianna Marko's avatar
      Gianna Marko 10/03/2025 9:26 AM
      I had no idea that screen time could make an impact on your carbon footprint! Thanks for sharing that Mariam.