Micheal Langille

I will spend 25 minutes learning about sustainable fashion and adopt at least one sustainable fashion practice.

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

I will spend 45 minutes learning about my food supply chains, and complete a food waste audit.

Access to affordable, nutritious food is a food justice issue. I will advocate for equitable food options at work, campus, or in the spaces I frequent by contacting community leaders and/or doing other advocacy actions.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will complete an online energy audit of my home, work, or other shared space to identify the next steps for saving energy.

I will volunteer 1 hour(s) for a nature-based event or another opportunity to support my community.

I will spend 20 minutes listening to a podcast about equity and justice.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 30 minutes researching which plants support local pollinators and plant a few in my area.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food.

I will spend 25 minutes learning about palm oil, coffee, cocoa, and other products known to contribute to deforestation, and replace or remove them.

I will find out what food programs are in my area and donate food and/or other items that they request.

I will spend 60 minutes finding out how to recycle in my region, where landfills and/or waste sites are situated in my region, and which communities are most impacted by these sites.

I will donate blood in my community to make sure there are adequate supplies for routine medical services and emergencies.

I will spend 45 learning about the past and present indigenous or first nation communities in my regions impacted by colonization, and what I can do to be supportive.

I will use my social media only once per day.

I will replace 45 minute(s) of screen time each day with other activities.

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

I will replace 60 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.