Karen Langworthy

Mayo Clinic IT Dept. Gryffindors

POINTS TOTAL

0 TODAY
30 THIS WEEK
73 TOTAL

participant impact

UP TO

310

minutes

spent exercising

Karen's actions

Health

Exercise Daily

Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 7
DAILY ACTIONS

Community

Volunteer in My Community

I will volunteer 20 hours in my community during the challenge.

UNCOMPLETED
ONE-TIME ACTION