Lauren H
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,305 TOTAL
participant impact
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UP TO49locally sourced mealsconsumed
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UP TO2.4poundsfood waste prevented
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UP TO53whole food mealsconsumed
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UP TO14zero-waste mealsconsumed
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UP TO0.0milesnot traveled by car
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UP TO55pounds of CO2have been saved
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UP TO3,154minutesnot spent in front of a screen
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UP TO3.3pounds of paperhave been saved
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UP TO1.0waste auditconducted
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UP TO119gallons of waterhave been saved
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UP TO1.0documentarywatched
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UP TO3,157minutesspent outdoors
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UP TO380minutesspent learning
Lauren's actions
Food
Locally-Sourced Meals
I will source 1 meals each day from local producers.
Community
Support Native Communities
I will use the resource links provided and spend 120 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.
Food
Zero-Waste Cooking
Food waste hurts our planet and our communities. I will cook 1 meals with zero waste each day.
Simplicity
Research My Investment Portfolio
I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).
Nature
Learn About the Impact of Old Refrigerants
I will spend 60 minutes researching the impact of old harmful refrigerants on our environment.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Transportation
Work From Home
I will work from home 5 days to avoid my commute's carbon output.
Simplicity
Research Impact Investing
Using the links provided below, I will research impact investing and determine if it is right for me.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentaries about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Energy
Turn It Off
I will keep lights, electronics, and appliances turned off when not using them.
Nature
Spend Time Outside
I will replace 180 minutes each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Waste
Research Local Waste Sites
I will spend 30 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.
Community
Research Restorative Justice
I will spend 30 minutes learning about restorative justice and conflict resolution.
Share My Why
Share My Why
I will share my Ecochallenge story and why I'm taking action for the planet.
Food
Whole Foods Diet
Processed foods can be less nutritious for our bodies and take more energy and water to produce, which can create more waste, pollution, and offer less benefit to our health. I will enjoy 1 meals per day free of processed foods.
Waste
Find Local Recycling Depots
I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.
Simplicity
Find / Join A Sharing Economy
I will research tool libraries and other sharing economy organizations in my area and rent instead of buy next time I need something they offer.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Food
Learn More about Food Apartheid
I will spend 60 about food apartheid and find out how I can advocate for healthy and fresh food in my region.
Transportation
Stay on the Ground
Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Food
Buy From a Farmers Market
I will shop at a farmers market or food co-op to support local farmers and businesses. By doing so, I may be able to learn more about who produces the food I eat and goods I buy.
Waste
Personal Waste Audit
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONCommunity Research Restorative JusticeHow can Restorative Justice help foster the well-being of both people and planet?
Lauren H 10/31/2024 11:01 AMRestorative Justice helps people come together to address harm by focusing on understanding what happened, taking responsibility, and deciding on actions to make things right. It’s not just about punishment; it’s about finding ways to heal, which often means creating safer, more supportive communities where people feel heard and valued. When applied to environmental issues, Restorative Justice can look like working to repair damage to natural areas, such as replanting trees or cleaning up polluted sites, and fostering a deeper respect for the environment. This approach helps people see the bigger picture and encourages choices that protect and restore both our communities and our planet for the future.-
Jeanne Poirier 10/31/2024 7:44 PMWell said - it was one of my challenges as well!
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Lauren H 10/30/2024 7:42 PMI was recently at a beachside restaurant that I've frequented several times, often passing by it on my walks. I enjoy their fresh juices, and the place has become a small, familiar stop in my routine. On one of these visits, a waiter who had served me before recognized me, which was nice, though maybe not surprising since there aren’t many Asians living or visiting this area. However, even though I didn’t expect him to remember my preference for no straws, I felt a pang of irritation when he brought one out. I was prepared to ask him to take it back, but he seemed caught up in greeting me and, out of habit, immediately broke the wrapper of the straw. He was just about to place it in my drink before I could say anything, and in that moment, my frustration grew—there went another unused straw that would likely go straight to the trash.I quickly told him I didn’t want the straw, looking away and shaking my head in disappointment. This small interaction left me thinking about how deeply ingrained straws are in the local culture here. I realized that if a restaurant decided to stop providing them, there would probably be pushback from customers used to receiving one with every drink. It's almost a given in many places—people expect it without question.This moment also reminded me of the privilege we have to think and make choices about sustainability. The luxury of sitting here, reflecting on how to reduce waste, doing research on eco-friendly habits, and considering how our actions impact the environment is not something everyone has time for. Many people are just busy trying to make a living, focused on daily survival, without the space to consider the environmental impact of each small decision. It’s an important reminder that while individual choices matter, understanding the broader context and challenges others face is equally essential in the journey towards a more sustainable world.-
Jeanne Poirier 10/31/2024 8:10 PMMy personal bet is this person will never bring you another straw - and if they do . . . you'll be SO clear! :). Thanks for sharing this story!
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REFLECTION QUESTIONWaste Research Local Waste SitesIn what neighborhoods or areas of your region are landfills or other waste sites located? Which communities are most affected by these locations?
Lauren H 10/30/2024 4:09 PMWhere I'm currently staying in Salvador, Bahia, the main landfill site is located in the neighborhood of Canabrava, where the Metropolitano de Salvador Landfill (ATL) operates. This area has dealt with the impact of waste processing for years, and nearby communities like Sussuarana and São Marcos feel the effects, facing issues like odor, pollution, and potential health risks. These neighborhoods are some of the most impacted due to their proximity to the landfill. -
REFLECTION QUESTIONFood Locally-Sourced MealsIf you were to only eat what is in season locally from now on, what would be the most difficult food item for you to give up? Why?
Lauren H 10/30/2024 4:03 PMIt would be hard to give up berries because they're so nutrient-dense and delicious. I especially like blueberries and where I live the blueberries come from Peru or the south of Brazil. I also like to include avocados regularly in my diet. -
Lauren H 10/29/2024 10:05 AMI read some great articles on conservation recently one on the efforts to curb the invasive python population in Florida and another on preserving the endangered Hawaiian tree snails. -
Lauren H 10/29/2024 6:15 AMWhen I take my daily walks on the beach, I see that a lot of trash gets swept up onto the beach from the ocean. Even though this place is somewhat remote being not so easy to get to, we cannot escape this reality. The beaches here can actually get dirtier than the beaches for example in Rio because there is no one employed to clean it up and it would be a huge undertaking if there were because there is so much coastline and in this case it is not necessarily beachgoers who are littering but it's litter that is brought in from the ocean from place that could be faraway.
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Lauren H 10/26/2024 6:13 PMI've come across a lot of beautiful things on the beach at the micro and macro level.
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Lauren H 10/25/2024 5:56 PMAnother thing I love about the cacao farms I visited is they are trying to instill in visitors and customers an appreciation for the natural, complex flavors of fine chocolate that is made mostly of cacao solids and not sugar!
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Lauren H 10/25/2024 5:52 PMI've been going out to catch the sunset almost every day at the place I'm currently staying. A great opportunity to spend time outdoors and enjoy the sights!
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Jeanne Poirier 10/25/2024 7:16 PMBeautiful - how could you not give this love and appreciation!
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Lauren H 10/25/2024 5:46 PMHere's a photo showing the cabruca agroforestry system!