Daniel Lewandowski

Umpqua Bank

POINTS TOTAL

0 TODAY
0 THIS WEEK
404 TOTAL

participant impact

UP TO

35

whole food meals

consumed
UP TO

38

miles

traveled by bike
UP TO

38

miles

not traveled by car
UP TO

37

pounds of CO2

have been saved
UP TO

1,140

minutes

of additional sleep

Daniel's actions

Transportation

Go by Bike

I will commute by bike 6 miles each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 6
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 29
DAILY ACTIONS

Food

Whole Foods Diet

Processed foods can be less nutritious for our bodies and take more energy and water to produce, which can create more waste, pollution, and offer less benefit to our health. I will enjoy 1 meals per day free of processed foods.

COMPLETED 30
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?