Julie Lewis

NW Natural

POINTS TOTAL

5 TODAY
5 THIS WEEK
6 TOTAL

Julie's actions

Food

Follow a Whole Food Diet

Processed foods can be less nutritious for our bodies and take more energy and water to produce, which can create more waste, pollution, and may offer fewer health benefits. I will enjoy 2 meals per day free of processed foods.

COMPLETED 0
DAILY ACTIONS

Community

Recovery Podcast

I will host weekly a Podcast sharing stories of Recovery in my community

UNCOMPLETED
ONE-TIME ACTION