judy liu

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

I will spend 30 minutes each day trying out climate anxiety resources that support mental and psychological well being.

I will replace 30 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

I will complete an online energy audit of my home, work, or other shared space to identify the next steps for saving energy.

Each day, I will spend 30 minutes exploring a new area around my neighborhood, which might include a park, water body, trail, etc.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.

I will spend 30 minutes listening to a podcast about nature.

I will volunteer 2 hour(s) for a nature-based event or another opportunity to support my community.