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October 5 - October 26, 2022
Sushma M's avatar

Sushma M

HP CO India

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,231 TOTAL

participant impact

  • UP TO
    3.0
    advocacy actions
    completed
  • UP TO
    2.0
    donations
    made
  • UP TO
    1.0
    energy audit
    conducted
  • UP TO
    340
    gallons of water
    have been saved
  • UP TO
    1.0
    hour
    volunteered
  • UP TO
    85
    minutes
    spent learning
  • UP TO
    79
    minutes
    not spent in front of a screen
  • UP TO
    6.8
    pounds
    food waste prevented
  • UP TO
    1.0
    pound
    waste avoided
  • UP TO
    21
    pounds
    waste composted
  • UP TO
    15
    pounds of CO2
    have been saved
  • UP TO
    1.0
    public official or leader
    contacted
  • UP TO
    1.0
    water footprint
    calculated
  • UP TO
    40
    zero-waste meals
    consumed

Sushma's actions

Nourishing Food

Forest-Friendly Foods

I will spend 1 minutes learning about palm oil, coffee, cocoa, and other products known to contribute to deforestation, and replace or remove them.

COMPLETED
ONE-TIME ACTION

Regenerating Nature

Support Local Pollinators

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 1 minutes researching which plants support local pollinators and plant a few in my area.

COMPLETED
ONE-TIME ACTION

Regenerating Nature

Complete an Energy Audit

I will complete an online energy audit of my home, work, or other shared space to identify the next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Regenerating Nature

Calculate My Water Footprint

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

COMPLETED
ONE-TIME ACTION

Enacting Equity

Shop at BIPOC, LGBTQIA+, Disabled, & Women-Led Businesses!

I will shop at a small business owned or staffed by underrepresented members of my community.

COMPLETED
ONE-TIME ACTION

Enacting Equity

Research Indigenous & First Nations Communities

I will spend 10 learning about the past and present indigenous or first nation communities in my regions impacted by colonization, and what I can do to be supportive.

COMPLETED
ONE-TIME ACTION

Enacting Equity

Learn About Accessible & Equitable Voter Registration

I will spend 5 minutes learning about voter access and equity. And if applicable, I will register to vote, ask someone I trust to help me register, or help others register.

COMPLETED
ONE-TIME ACTION

Enacting Equity

Support Low-Income Solar Initiatives

Whether by donating or volunteering, I will research the benefits of low-income solar and find out how I can support initiatives in my area.

COMPLETED
ONE-TIME ACTION

Cultivating Communities

Advocate for Greener Vehicles

I will assess the vehicles used by my company, college, or city and advocate for a purchasing policy focused on fuel-efficient vehicles.

COMPLETED
ONE-TIME ACTION

Cultivating Communities

Join A Neighborhood Group

I will join my neighborhood association or another local group of decision makers.

COMPLETED
ONE-TIME ACTION

Cultivating Communities

Volunteer During My Local Election

I will contact my local election office to volunteer during the upcoming election.

COMPLETED
ONE-TIME ACTION

Cultivating Communities

Stay on the Ground

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. digital/virtual attendance, vacation without air travel).

COMPLETED
ONE-TIME ACTION

Balancing Consumption

Needs Vs. Wants

Each day, I will practice a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 21
DAILY ACTIONS

Balancing Consumption

Less Screen Time

I will replace 20 minute(s) of screen time each day with other activities.

COMPLETED 21
DAILY ACTIONS

Balancing Consumption

Track My Purchases

I will maintain a record of all my purchases and identify my spending habits.

COMPLETED 21
DAILY ACTIONS

Balancing Consumption

Repair a Broken Item

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

COMPLETED
ONE-TIME ACTION

Nourishing Food

What is My Food Supply Chain?

I will spend 1 minutes learning about my food supply chains, and complete a food waste audit.

COMPLETED
ONE-TIME ACTION

Nourishing Food

Compost Food Scraps

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food.

COMPLETED 21
DAILY ACTIONS

Nourishing Food

Make Zero-Waste Meals

I will cook 1 meal(s) with zero-waste each day.

COMPLETED 21
DAILY ACTIONS

Nourishing Food

Donate Food

I will find out what food programs are in my area and donate food and/or other items that they request.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Sushma M's avatar
    Sushma M 10/25/2022 3:24 AM
    “Because of your smile, you make life more beautiful.” ​– Thich Nhat Hanh.


  • Sushma M's avatar
    Sushma M 10/21/2022 7:44 AM
    "When you have a dream, you've got to grab it and never let go."

  • Sushma M's avatar
    Sushma M 10/20/2022 3:11 AM
    “Kindness is seeing the best in others when they cannot see it in themselves.”

  • Sushma M's avatar
    Sushma M 10/17/2022 3:46 AM
    "In every walk with nature one receives far more than we seeks."

  • Sushma M's avatar
    Sushma M 10/14/2022 3:18 AM
    "There is nothing impossible to they who will try." 

  • Sushma M's avatar
    Sushma M 10/14/2022 3:18 AM
    "There is nothing impossible to they who will try." 

  • Sushma M's avatar
    Sushma M 10/12/2022 3:39 AM
    “Opportunities don't happen, you create them.”

  • Sushma M's avatar
    Sushma M 10/11/2022 4:11 AM
    "Teamwork makes the dream work"

  • Sushma M's avatar
    Sushma M 10/10/2022 3:20 AM
    "One day or Day One.
    You decide!!"

  • Sushma M's avatar
    Sushma M 10/07/2022 11:32 AM
    "Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do."