Caitlin Macaulay
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 48 TOTAL
participant impact
-
UP TO2.0whole food mealsconsumed
-
UP TO10minutesnot spent in front of a screen
-
UP TO3.0more servingsof fruits and vegetables
-
UP TO20minutesspent outdoors
-
UP TO30minutesspent learning
Caitlin 's actions
Simplicity
Find / Join A Sharing Economy
I will research tool libraries and other sharing economy organizations in my area and rent instead of buy next time I need something they offer.
Nature
Spend Time Outside
I will replace 30 minutes each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Energy
Calculate the Carbon Footprint of my Household
I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.
Energy
Calculate My Digital Carbon Footprint
I will calculate my digital carbon footprint and take steps to reduce my CO2 emissions.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Nature
Support Local Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 60 minutes researching which plants support local native pollinators and plant some in my yard.
Health
Audit Toxic Cleaning Products in my Home
I will spend 60 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Waste
Find Local Recycling Depots
I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.
Community
Join My Neighborhood Association
I will join my neighborhood association or another local group of decision makers.
Health
Know My Health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Nature
Tend a Garden
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Food
Whole Foods Diet
Processed foods can be less nutritious for our bodies and take more energy and water to produce, which can create more waste, pollution, and offer less benefit to our health. I will enjoy 1 meals per day free of processed foods.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Simplicity
Research My Investment Portfolio
I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).
Community
Learn About Constructive Communication
I will spend 60 minutes learning about constructive communication.
Simplicity
Research Impact Investing
Using the links provided below, I will research impact investing and determine if it is right for me.
Waste
Learn About & Practice Sustainable Fashion
I will spend 60 minutes learning about sustainable fashion and begin trying to practice it in my own life.
Community
Research Voter Suppression
I will spend at least 30 minutes finding out what local laws, policies, and practices keep people from voting in my community.
Community
Volunteer in My Community
I will volunteer 1 hours in my community during the challenge.
Community
Engage In Active Listening
I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 5 conversations.
Community
Learn About Trans, Femme, and Nonbinary Experiences
I will spend 60 minutes learning about the experiences of trans, femme, and/or nonbinary people.
Community
Connect with a Nonprofit
I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.
Water
Install Greywater Catchment
I will install a greywater catchment system in my home.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?