Jessica Madden
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 125 TOTAL
participant impact
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UP TO60gallons of waterhave been saved
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UP TO85minutesspent outdoors
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UP TO85minutesnot spent in front of a screen
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UP TO1.2poundsfood waste prevented
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UP TO2.5pounds of CO2have been saved
Jessica's actions
Cultivating Communities
Pull Together Items to Donate
Each day, I will find one or more items I can donate to a local thrift or resale shop.
Balancing Consumption
Develop a Work-Life Balance
During the work day, I will schedule time for breaks to practice work-life balance.
Regenerating Nature
Spend Time Outside
I will replace 45 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Nourishing Food
Eat Plant-Based Meals
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Nourishing Food
Weekly Meal Planning
I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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