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Welcome to The People's Ecochallenge 2025!

Watch the short video below to learn the basics.
You'll be an The People's Ecochallenge 2025 expert in no time!

Ecochallenge.org
The People's Ecochallenge 2025
October 1 - October 31, 2025
Rassu Maharjan's avatar

Rassu Maharjan

Go Green MetLife Nepal

""Our mission is to inspire and empower individuals and communities to embrace sustainable practices, reduce environmental impact, and foster a harmonious relationship with nature. Through education, innovation, and collaboration, we aim to create a greener, healthier planet for future generations.""

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 660 TOTAL

participant impact

  • UP TO
    36
    locally sourced meals
    consumed
  • UP TO
    131
    pounds of CO2
    have been saved
  • UP TO
    3.3
    pounds of paper
    have been saved
  • UP TO
    186
    gallons of water
    have been saved
  • UP TO
    28
    conversations
    with people
  • UP TO
    2.0
    trees
    planted
  • UP TO
    60
    minutes
    spent learning

Rassu's actions

Nature

Plant Trees

I will plant 2 trees in my community, public parks, or backyard.

COMPLETED
ONE-TIME ACTION

Energy

Turn Off Lights and Electronics

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 31
DAILY ACTIONS

Waste

Go Paperless and Opt Out of Junk Mail

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

COMPLETED
ONE-TIME ACTION

Food

Buy From a Farmers Market

I will shop at a farmers market or food co-op to support local farmers and businesses. By doing so, I may be able to learn more about who produces the food I eat and goods I buy.

COMPLETED
ONE-TIME ACTION

Water

Insulate Water Pipes and Water Heater

I will avoid wasting water while waiting for the shower or sink to heat up.

COMPLETED
ONE-TIME ACTION

Health

Reduce Refined Sugar

Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.

COMPLETED 31
DAILY ACTIONS

Health

Go Get a Check Up

Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.

COMPLETED
ONE-TIME ACTION

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Energy

Upgrade Heating and Cooling Units

I will replace inefficient heating and cooling units with energy saving units.

COMPLETED
ONE-TIME ACTION

Energy

Switch To Cold Water for Laundry

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Community

Talk To My Friends and Colleagues

I will research the social or environmental issues in my community that matter to me and tell 2 friends and/or colleagues each day about what I learn. I will also share what I learn on the Ecochallenge feed.

COMPLETED 30
DAILY ACTIONS

Water

Take 5-Minute Showers

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers.

COMPLETED 31
DAILY ACTIONS

Energy

Heat and Cool Naturally

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED 31
DAILY ACTIONS

Participant Feed