Julie Many
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 117 TOTAL
participant impact
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UP TO0.3poundsfood waste prevented
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UP TO0.7pounds of CO2have been saved
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UP TO17gallons of waterhave been saved
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UP TO122minutesspent exercising
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UP TO70minutesof additional sleep
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UP TO60minutesspent learning
Julie's actions
Community
Support Businesses Owned by People of Color
Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.
Health
Exercise Daily
Daily movement supports our physical and mental health. I will spend 20 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Take the Pre-Survey
Take the Pre-Event Survey
I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)
Health
Prioritize Getting Enough Sleep
Good sleep is essential for a healthy body and mind. I will prioritize getting 10 hours of quality sleep each night and develop a bedtime routine that supports rest and relaxation.
Water
Install a Low-Flow Showerhead
I will save up to 8 gallons (32 L) of water a day by installing a low-flow shower-head.
Community
Listen to Equity and Justice Podcasts
I will spend 60 minutes listening to a podcast about equity and justice.
Food
Plan Meals for the Week
I will reduce food waste and save money by prepping for 2 meal(s) each day, only buying the ingredients I need.