
Hastings Marek
POINTS TOTAL
- 0 TODAY
- 10 THIS WEEK
- 111 TOTAL
participant impact
-
UP TO8.0whole food mealsconsumed
-
UP TO175minutesspent exercising
Hastings's actions
Energy
Calculate My Carbon Impact
Knowing our carbon footprint is the first step to reducing it. I will calculate my carbon impact and identify lifestyle changes that could reduce the carbon footprint and impacts on the environment. I will share my commitments to lowering my impact on the feed.
Simplicity
Declutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Water
Install a Low-Flow Showerhead
I will save up to 8 gallons (32 L) of water a day by installing a low-flow shower-head.
Health
Exercise Daily
Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Take the Pre-Survey
Take the Pre-Event Survey
I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)
Energy
Choose LED Bulbs
I will replace 5 incandescent lightbulbs with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Food
Follow a Whole Food Diet
Processed foods can be less nutritious for our bodies and take more energy and water to produce, which can create more waste, pollution, and may offer fewer health benefits. I will enjoy 1 meals per day free of processed foods.