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October 1 - October 31, 2025
Hastings Marek's avatar

Hastings Marek

NW Natural

POINTS TOTAL

  • 0 TODAY
  • 25 THIS WEEK
  • 366 TOTAL

participant impact

  • UP TO
    29
    whole food meals
    consumed
  • UP TO
    1.0
    carbon footprint
    calculated
  • UP TO
    3.0
    lightbulbs
    replaced
  • UP TO
    1,000
    minutes
    spent exercising

Hastings's actions

Health

Exercise Daily

Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 25
DAILY ACTIONS

Energy

Calculate My Carbon Impact

Knowing our carbon footprint is the first step to reducing it. I will calculate my carbon impact and identify lifestyle changes that could reduce the carbon footprint and impacts on the environment. I will share my commitments to lowering my impact on the feed.

COMPLETED
ONE-TIME ACTION

Share My Why

Take the People's Ecochallenge Feedback Survey

I will take a short survey about my experience to help the Ecochallenge team improve future events, earn a chance to win a prize, and earn 15 points!

COMPLETED
ONE-TIME ACTION

Simplicity

Declutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 12
DAILY ACTIONS

Water

Install a Low-Flow Showerhead

I will save up to 8 gallons (32 L) of water a day by installing a low-flow shower-head.

UNCOMPLETED
ONE-TIME ACTION

Take the Pre-Survey

Take the Pre-Event Survey

I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)

COMPLETED
ONE-TIME ACTION

Energy

Choose LED Bulbs

I will replace 5 incandescent lightbulbs with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Food

Follow a Whole Food Diet

Processed foods can be less nutritious for our bodies and take more energy and water to produce, which can create more waste, pollution, and may offer fewer health benefits. I will enjoy 1 meals per day free of processed foods.

COMPLETED 26
DAILY ACTIONS

Participant Feed