Karen Mayher

I will replace 15 minutes each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will enjoy 1 meatless meals and/or 1 vegan meals each day this week.

I will spend 10 minutes each day trying out climate anxiety resources that support mental and psychological well being.

I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

I will spend at least 20 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will spend 20 minutes learning how conflict between people impacts people + planet.

I will find out what food programs are in my area and donate food and/or other items that they request.

I will spend 20 minutes learning about local or national energy issues that will be on the voting ballot this fall.

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

I will replace 3 incandescent lightbulbs with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will use an energy meter to monitor my energy use and identify opportunities to save power.