Amanda Moore

I will spend 20 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!