Christine Moore

I will spend 11 minutes each day trying out climate anxiety resources that support mental and psychological well being.

I will replace 11 minutes each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will spend minutes listening to a podcast about nature.

I will engage in nature-based activities alone, or with my friends or family, for 11 minutes each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

I will plant an herb garden in my home, workplace, or dorm room.

I will shop at a farmers market or food co-op to support local farmers and businesses. By doing so, I may be able to learn more about who produces the food I eat and goods I buy.

I will try a new method of food preparation, such as canning, pickling, or baking bread.