Kristel Muirhead

Did you know that NW Natural has our own Energy Team? Check out the Strategic Energy Management (SEM) page on the Hub and provide one energy saving suggestion in the reflection question section of this action. (Note: The SEM information is on a tab on the SEEC page. )

Check out the Be The Change Challenge in Virgin Pulse and share one thing you learned in the reflection question section of this action.

Each day, I will find one or more items I can donate to a local thrift or resale shop.

I will spend 60 minutes learning about the experiences of trans, femme, and/or nonbinary people.

I will spend 60 learning about the past and present indigenous or first nation communities in my regions impacted by colonization, and what I can do to be supportive.

During the work day, I will schedule time for breaks to practice work-life balance.

I will volunteer 30 hour(s) for a nature-based event or another opportunity to support my community.

I will replace 60 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.