Mark Muzi
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 771 TOTAL
participant impact
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UP TO1.0donationmade
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UP TO440gallons of waterhave been saved
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UP TO36meatless or vegan mealsconsumed
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UP TO170minutesspent learning
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UP TO805minutesspent outdoors
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UP TO805minutesnot spent in front of a screen
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UP TO10poundswaste avoided
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UP TO22poundswaste composted
Mark's actions
Balancing Consumption
Track My Purchases
I will maintain a record of all my purchases and identify my spending habits.
Nourishing Food
Eat Plant-Based Meals
I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Cultivating Communities
Donate Blood
I will donate blood in my community to make sure there are adequate supplies for routine medical services and emergencies.
Balancing Consumption
Repair a Broken Item
I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.
Nourishing Food
Compost Food Scraps
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food.
Regenerating Nature
Take Shorter Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.
Regenerating Nature
Spend Time Outside
I will replace 20 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?