Adrian Nadeau
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 661 TOTAL
participant impact
-
UP TO360gallons of waterhave been saved
-
UP TO19meatless or vegan mealsconsumed
-
UP TO25milesnot traveled by car
-
UP TO90minutesspent learning
-
UP TO800minutesspent outdoors
-
UP TO5.0poundswaste avoided
-
UP TO18poundswaste composted
-
UP TO24pounds of CO2have been saved
Adrian's actions
Enacting Equity
Research Indigenous & First Nations Communities
I will spend 60 learning about the past and present indigenous or first nation communities in my regions impacted by colonization, and what I can do to be supportive.
Regenerating Nature
Explore My Area
Each day, I will spend 30 minutes exploring a new area around my neighborhood, which might include a park, water body, trail, etc.
Cultivating Communities
Use Muscle Power & Alternative Ways to Travel
Each day when I don't need to travel by car, I will use muscle-powered transportation and other alternative forms (e.g., walking, biking, car share, public transit, etc.).
Enacting Equity
Learn About Trans, Femme, and Nonbinary Experiences
I will spend 30 minutes learning about the experiences of trans, femme, and/or nonbinary people.
Balancing Consumption
Repair a Broken Item
I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.
Nourishing Food
Compost Food Scraps
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food.
Nourishing Food
Eat Plant-Based Meals
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Regenerating Nature
Take Shorter Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?