Susanne Nordström

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

Each day, I will spend 30 minutes exploring a new area around my neighborhood, which might include a park, water body, trail, etc.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.

I will replace 100 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

I will spend 60 minutes each day trying out climate anxiety resources that support mental and psychological well being.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will volunteer 1 hour(s) for a nature-based event or another opportunity to support my community.