Annabella Olinger

I will enjoy the sunrise and/or sunset each day.

Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.

I will meditate or create a moment of silence for 1 minutes each day to reflect on things important to me.

I will plant 1 trees in my community, public parks, or backyard.

I will spend 1 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.

I will spend 5 minutes listening to a podcast about nature.

I will watch 1 documentaries about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)