Pete Pallagi

Mayo Clinic

POINTS TOTAL

0 TODAY
0 THIS WEEK
380 TOTAL

participant impact

UP TO

200

gallons of water

have been saved
UP TO

120

minutes

spent learning
UP TO

850

minutes

spent outdoors
UP TO

1,250

minutes

not spent in front of a screen

Pete's actions

Enacting Equity

Listen to Equity & Justice Podcasts

I will spend 30 minutes listening to a podcast about equity and justice.

COMPLETED 3
DAILY ACTIONS

Balancing Consumption

Less Screen Time

I will replace 20 minute(s) of screen time each day with other activities.

COMPLETED 10
DAILY ACTIONS

Balancing Consumption

Needs Vs. Wants

Each day, I will practice a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 10
DAILY ACTIONS

Balancing Consumption

Repair a Broken Item

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

UNCOMPLETED
ONE-TIME ACTION

Regenerating Nature

Spend Time Outside

I will replace 15 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

COMPLETED 10
DAILY ACTIONS

Regenerating Nature

Take Shorter Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 10
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?