Sera Parrinello

NW Natural Gas

POINTS TOTAL

0 TODAY
0 THIS WEEK
49 TOTAL

participant impact

UP TO

2.0

more servings

of fruits and vegetables
UP TO

10

minutes

spent outdoors
UP TO

30

minutes

spent learning

Sera's actions

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

UNCOMPLETED
ONE-TIME ACTION

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 1
DAILY ACTION

Energy

NW Natural Energy Use Suggestions

What suggestions do you have for NW Natural to save energy in the way we operate our facilities and our vehicles? Have you observed any energy wasting equipment or behaviors at work?

UNCOMPLETED
ONE-TIME ACTION

Community

Tribal Lands of your Home

NW Natural DEI Council Action: Click on the link under "Learn More" to find out which tribal lands your homes resided on and share in the reflection question section the names of those tribal lands

UNCOMPLETED
ONE-TIME ACTION

Health

Learn About War & Conflict Impacts on People + Planet

I will spend 30 minutes learning how conflict between people impacts people + planet.

COMPLETED
ONE-TIME ACTION

Energy

Turn It Off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?