Javeed Pasha
POINTS TOTAL
- 0 TODAY
- 80 THIS WEEK
- 597 TOTAL
participant impact
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UP TO99whole food mealsconsumed
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UP TO285minutesnot spent in front of a screen
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UP TO87plastic bottlesnot sent to the landfill
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UP TO4.0poundswaste avoided
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UP TO2.0documentarieswatched
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UP TO596minutesspent learning
Javeed's actions
Waste
Repair a Broken Item
I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.
Food
Listen to a Food Podcast
I will spend 30 minutes listening to a podcast about food.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentaries about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Food
Whole Foods Diet
Processed foods can be less nutritious for our bodies and take more energy and water to produce, which can create more waste, pollution, and offer less benefit to our health. I will enjoy 1 meals per day free of processed foods.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Simplicity
Less Screen Time
I will replace 30 minutes of screen time each day with other activities.
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottles from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Javeed Pasha 10/16/2024 6:29 AMits a great Journey till now!!-
Deepali Shanbhag 10/16/2024 9:50 AMSame here :)
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