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October 1 - October 31, 2025
Nicole Paulson's avatar

Nicole Paulson

Team Comerica

POINTS TOTAL

  • 0 TODAY
  • 15 THIS WEEK
  • 87 TOTAL

participant impact

  • UP TO
    110
    minutes
    spent exercising
  • UP TO
    25
    more servings
    of fruits and vegetables
  • UP TO
    13
    random acts of kindness
    completed
  • UP TO
    17
    individuals
    recognized

Nicole's actions

Health

Go Get a Check Up

Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.

COMPLETED
ONE-TIME ACTION

Health

Enjoy Fruits and Veggies

Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 4 servings of a variety of colorful fruits and veggies.

COMPLETED 6
DAILY ACTIONS

Health

Express Gratitude and Random Acts of Kindness

Small acts of kindness and gratitude can brighten someone's day and create a positive ripple effect. I will express gratitude to 5 people or perform 5 random acts of kindness to spread joy and connection.

COMPLETED 5
DAILY ACTIONS

Health

Reduce Refined Sugar

Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.

COMPLETED 6
DAILY ACTIONS

Health

Exercise Daily

Daily movement supports our physical and mental health. I will spend 20 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 6
DAILY ACTIONS

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