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October 1 - October 31, 2025
Nicole Paulson's avatar

Nicole Paulson

Team Comerica

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 292 TOTAL

participant impact

  • UP TO
    640
    minutes
    spent exercising
  • UP TO
    114
    more servings
    of fruits and vegetables
  • UP TO
    88
    random acts of kindness
    completed
  • UP TO
    104
    individuals
    recognized

Nicole's actions

Health

Go Get a Check Up

Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.

COMPLETED
ONE-TIME ACTION

Health

Express Gratitude and Random Acts of Kindness

Small acts of kindness and gratitude can brighten someone's day and create a positive ripple effect. I will express gratitude to 5 people or perform 5 random acts of kindness to spread joy and connection.

COMPLETED 24
DAILY ACTIONS

Health

Reduce Refined Sugar

Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.

COMPLETED 24
DAILY ACTIONS

Health

Enjoy Fruits and Veggies

Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 4 servings of a variety of colorful fruits and veggies.

COMPLETED 24
DAILY ACTIONS

Health

Exercise Daily

Daily movement supports our physical and mental health. I will spend 20 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 24
DAILY ACTIONS

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