Aristides Petrides

I will spend 30 learning about the past and present indigenous or first nation communities in my regions impacted by colonization, and what I can do to be supportive.

I will spend at least 30 minutes using the resources provided to learn about water justice and find out how I can get involved in local initiatives.

I will replace 30 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

Each day, I will spend 30 minutes exploring a new area around my neighborhood, which might include a park, water body, trail, etc.

I will spend 20 minutes learning about my food supply chains, and complete a food waste audit.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food.

I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.