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October 1 - October 31, 2024
Mackenzie Pias's avatar

Mackenzie Pias

3R Sustainability

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 95 TOTAL

participant impact

  • UP TO
    3.0
    locally sourced meals
    consumed
  • UP TO
    60
    minutes
    not spent in front of a screen
  • UP TO
    60
    minutes
    spent exercising
  • UP TO
    120
    minutes
    spent outdoors

Mackenzie's actions

Community

Volunteer in My Community

I will volunteer 5 hours in my community during the challenge.

UNCOMPLETED
ONE-TIME ACTION

Energy

Calculate My Digital Carbon Footprint

I will calculate my digital carbon footprint and take steps to reduce my CO2 emissions.

UNCOMPLETED
ONE-TIME ACTION

Transportation

Choose a Carbon Offset

Flying emits a lot of CO2 into the atmosphere which affects air quality and the health of our planet, animals, and people. If buying a plane ticket, I will also buy a carbon offset.

UNCOMPLETED
ONE-TIME ACTION

Community

Sign Up to Vote

I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!

COMPLETED
ONE-TIME ACTION

Community

Research Voter Suppression

I will spend at least 30 minutes finding out what local laws, policies, and practices keep people from voting in my community.

UNCOMPLETED
ONE-TIME ACTION

Energy

Heat and Cool Naturally

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED 2
DAILY ACTIONS

Food

Donate Food

I will find out what food programs are in my area and donate food and/or other items that they request.

UNCOMPLETED
ONE-TIME ACTION

Food

Listen to a Food Podcast

I will spend 15 minutes listening to a podcast about food.

COMPLETED 0
DAILY ACTIONS

Food

Buy From a Farmers Market

I will shop at a farmers market or food co-op to support local farmers and businesses. By doing so, I may be able to learn more about who produces the food I eat and goods I buy.

COMPLETED
ONE-TIME ACTION

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

UNCOMPLETED
ONE-TIME ACTION

Waste

Find Local Recycling Depots

I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.

UNCOMPLETED
ONE-TIME ACTION

Nature

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 15 minutes each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 1
DAILY ACTION

Water

Calculate My Water Footprint

I will calculate my Water Footprint to learn about my tap water use and "virtual water" use.

UNCOMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minutes each day.

COMPLETED 1
DAILY ACTION

Nature

Spend Time Outside

I will replace 15 minutes each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?