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October 5 - October 26, 2022
Dallas Popowich's avatar

Dallas Popowich

URegina Students

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 200 TOTAL

participant impact

  • UP TO
    1.0
    community event
    hosted or attended
  • UP TO
    20
    gallons of water
    have been saved
  • UP TO
    64
    hours
    volunteered
  • UP TO
    61
    minutes
    spent outdoors
  • UP TO
    61
    minutes
    not spent in front of a screen
  • UP TO
    3.0
    pounds
    waste avoided
  • UP TO
    1.0
    water footprint
    calculated

Dallas's actions

Enacting Equity

Watch a Documentary about Racial Injustice

I will watch 2 documentaries about racism and racial injustice.

UNCOMPLETED
ONE-TIME ACTION

Balancing Consumption

Develop a Work-Life Balance

During the work day, I will schedule time for breaks to practice work-life balance.

COMPLETED 2
DAILY ACTIONS

Balancing Consumption

Track My Purchases

I will maintain a record of all my purchases and identify my spending habits.

COMPLETED 0
DAILY ACTIONS

Balancing Consumption

Repair a Broken Item

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

COMPLETED
ONE-TIME ACTION

Balancing Consumption

Calculate My Carbon Footprint

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

UNCOMPLETED
ONE-TIME ACTION

Nourishing Food

Watch a Documentary about Food Sovereignty

I will watch 3 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

UNCOMPLETED
ONE-TIME ACTION

Regenerating Nature

Take Shorter Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 1
DAILY ACTION

Regenerating Nature

Spend Time Outside

I will replace 30 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

COMPLETED 2
DAILY ACTIONS

Regenerating Nature

Calculate My Water Footprint

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

COMPLETED
ONE-TIME ACTION

Regenerating Nature

Volunteer in My Community

I will volunteer 32 hour(s) for a nature-based event or another opportunity to support my community.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?